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Become Aware of Your Eating Behaviours
Getting Started
Welcome to the Course! (1:01)
PDF: Course Outline
The Big Question: Why? (0:47)
4-Step Exercise
What the Exercise Entails (1:59)
PDF: Course Exercise
Discovering the Problem Areas
My Results (3:03)
Result Discussion
Coming up with Solutions
My Solutions (2:44)
Solution Discussion
Wrap Up
My Final Words
Precision Nutrition ProCoach Program (2:10)
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PDF: Course Exercise
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